Skip to main content
logo Created with Sketch.

Main navigation

  • Home
  • Programs
  • About Us
  • Find Help
  • Log in
  • Get started

Home

Expert programs, information and resources to help you manage your mental wellbeing. 

Learn more about MHO

"I want to start feeling better today."

Our programs are evidence based, expert written and therapist assisted. Start your journey to better mental health today.

Action program

Illustration of 3 people hugging

Need more help or want to give us some feedback?

Email MHO

Footer

  • Contact
  • Privacy
  • Terms and Conditions
Logo of Swinburne University of Technology Logo of Australian Government

© Swinburne University of Technology | CRICOS number 00111D

Mental Health Online is funded by the Australian Government Department of Health under the Telephone Counselling, Self Help and Web-Based Support Programmes measure.